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This is a 54-page PDF file called A Healthy Guide To Eating. The file covers a wide-ranging topics such as understanding the relationship with food, danger of diet trends, the food pyramid, health benefits of vegetables and fruits, the dangers of processed foods, and meal planning. The file emphasizes the importance of healthy eating habits to prevent nutrient deficiencies and future complications from occurring.

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Keywords: healthy food;pyramid
File Size: 0 KBytes